#1 The experience of a toxic relationship is similar to that of carrying a heavy sack up a hill: the burden becomes heavier as the time increases. It is advisable to rid yourself off any relationship that you notice to be toxic before it wails you down. Let the person know clearly that you are no longer interested in continuing the relationship. Put some restrictions to avoid going back into the relationship. Finally, manage your emotional health so that your relationships in the future will be healthy.