In winter, our skin becomes drier and more sensitive, so it is important to give it extra care. Exfoliation is a key step to keeping skin smooth and nourished by removing dead cells and allowing hydrating products to act more effectively.
Instead of relying on products with chemicals, we can prepare gentle home scrubs that are very easy to make. They contain natural ingredients that soften and nourish the skin, preparing it for cold days.
Coffee and coconut oil scrub
Ground coffee in the scrub not only cleanses dead cells but also improves blood circulation, making the skin more toned and radiant. Coconut oil, in turn, is an ideal moisturizer that penetrates deeply and nourishes the dry skin typical of winter.
end of tenancy cleaners marlow
Recipe: Mix 2 tablespoons of ground coffee with 2 tablespoons of coconut oil until you get a homogeneous mixture. Apply on damp skin and massage in circular movements, then rinse with warm water.
Gentle exfoliator from sugar and honey
Sugar is an ideal exfoliator for sensitive skin because it is not too rough. Honey, known for its antibacterial and hydrating properties, makes this combination great for winter when the skin needs extra moisture and protection.
Recipe: Mix 1 tablespoon of sugar with 1 tablespoon of honey. Apply the mixture with gentle, circular movements on the face or body, then rinse with cool water.
Oatmeal and yoghurt scrub
Oatmeal is known for its soothing and hydrating properties, making it a great choice for the winter season. Yoghurt contains lactic acid, which gently exfoliates in winter and refreshes the skin without drying it out.
Recipe: Grind 2 tablespoons of oatmeal and mix them with 1 tablespoon of yoghurt until you get a thick paste. Apply to the face, leave for 5-10 minutes, then rinse with cool water.
end of tenancy cleaners lymington
Sea salt and olive oil exfoliator
Sea salt in scrubs is a natural mineral that cleans and exfoliates the skin, while olive oil softens and hydrates it. This gentle winter scrub is suitable for rougher areas such as knees, elbows and feet, which often become dry in winter.
Recipe: Mix 2 tablespoons of sea salt with 1 tablespoon of olive oil. Apply to the skin and rub gently, then rinse with warm water.
In winter, the skin is more sensitive, so it is advisable to exfoliate once or twice a week. Always apply the exfoliator to damp skin and use gentle, circular movements to avoid irritation.
After exfoliating, apply a nourishing lotion or body oils to seal moisture.