Winter can be a challenging season for nails and skin on the hands. Cold weather, dry air and frequent temperature changes negatively affect their condition, making them more vulnerable to drying, cracking and easily breaking. To prepare your nails for the winter and keep them healthy and beautiful, it is good to include some important care in your routine even before the onset of cold days.
Maintain good hydration
One of the main problems in winter is the dry air in the premises. Nails and the skin around them tend to lose moisture, which leads to fragility and irritation. To keep your nails healthy, regularly use nourishing nail oils that contain vitamin E and moisturizing hand creams. Jojoba oil, almond oil and coconut oil are extremely useful for strengthening nails and moisturizing cuticles.
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Use nourishing varnish for foundation
Many people neglect to apply basic varnish, but it is a key step to strengthen nails before winter and protect them from external influences. Choose a base varnish rich in calcium, vitamins and minerals that help strengthen the nail plate. The basic varnish creates a protective layer and makes the nails more resistant to cracking and easy to break.
Be careful with frequent hand washing and disinfectants
In the winter season, we often wash our hands to protect against colds and viruses, but frequent contact with water and disinfectants dries the skin and nails. Try to use warm, not hot water, which does not remove natural oils from the skin and nails. Also, choose moisturizing soaps and gentle disinfectants that will not harm the skin.
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Wear gloves
Gloves not only protect your hands from the cold air, but also prevent dry skin and nails. The use of warm gloves in the open air is advisable, as well as in household work – especially when washing dishes, when nails are in contact with aggressive cleaning agents and hot water.
Trim and trim your nails regularly
In winter, nails need more regular trimming and styling to avoid their easy breaking. Use medium-sized files and avoid metal files that can damage the surface of your nails. Peel in one direction to prevent stratification.
Take vitamins and minerals for nails
The health of nails depends not only on external care, but also on proper nutrition. To keep your nails healthy, include in your diet foods rich in vitamins ambiguities, ambiguities, And07 (biotin), as well as minerals such as zinc and iron. They help nails grow stronger and more resistant to breakage. If necessary, you can also take supplements with biotin or special complexes for nails, hair and skin.
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Give a break to nails from varnish
Excessive use of nail varnish, especially long-lasting and gel varnishes, can weaken and dry the nail plate. Before winter, if possible, give a break to nails from varnish and artificial coatings for a week or two. This will allow them to recover and heal naturally. Apply a nourishing serum or oil to enhance this effect.
Cuticle massage
Cuticles are an important part of nail protection and therefore should not be neglected. Soft massaging of the cuticles with a special oil or cream nourishes and strengthens them. Avoid rough cut cuticles, which can lead to infections and inflammations, especially in winter.
Preparing nails for the winter requires a little more effort, but it will help you enjoy healthy and beautiful nails throughout the season. Include in your routine moisturizing, nourishing and protecting, as well as a healthy diet for beautiful nails to ensure excellent results. This will not only avoid unwanted problems, but also keep your palms in perfect shape even in the coldest months.
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See how to deal with cracked hands in winter and more important hand care in cold weather.